Welcome to Melbourne Exercise Physiology Group
Exercise safely with expert guidance
Tailored Programs | Genuine support
![.jpg](https://static.wixstatic.com/media/3b10d5_8a48316ff4044169a30d23995aec6f5f~mv2.jpg/v1/fill/w_73,h_53,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_8a48316ff4044169a30d23995aec6f5f~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_c714c138f45b4d7c8fa827673dea4af1~mv2.jpg/v1/fill/w_147,h_187,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_c714c138f45b4d7c8fa827673dea4af1~mv2.jpg)
![Moving Beyond Cancer Shoulder ROM](https://static.wixstatic.com/media/3b10d5_ce6b4ff18db348b0be68dc112f370045~mv2.png/v1/fill/w_49,h_51,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_ce6b4ff18db348b0be68dc112f370045~mv2.png)
![Paris Young & Fit](https://static.wixstatic.com/media/3b10d5_12e119c2e2004a7cb600c034892c2329~mv2.png/v1/fill/w_49,h_65,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_12e119c2e2004a7cb600c034892c2329~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_5a2040e7f2da4c10b45175d5f660cceb~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_5a2040e7f2da4c10b45175d5f660cceb~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_5d1e2d0770e04227a7853ae524b0c0c6~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_5d1e2d0770e04227a7853ae524b0c0c6~mv2.jpg)
![LIFT class dancing_edited](https://static.wixstatic.com/media/3b10d5_0b33e95a61e14bc397a3c1a33c55e455~mv2.jpg/v1/fill/w_147,h_116,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_0b33e95a61e14bc397a3c1a33c55e455~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_529b7fa54a854e228ed3902ea1bb4499~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_529b7fa54a854e228ed3902ea1bb4499~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_4194061af8f84a68acd9123b7b592d21~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_4194061af8f84a68acd9123b7b592d21~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_4895dfbf11184335b5ff707d590c88ec~mv2.png/v1/fill/w_87,h_59,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_4895dfbf11184335b5ff707d590c88ec~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_cae1a72e89b2421e92007122bf9d5cc5~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_cae1a72e89b2421e92007122bf9d5cc5~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_fb724918bae948158576268b11279b65~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_fb724918bae948158576268b11279b65~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_3c14b548b82c4e6ead526dab14c41104~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_3c14b548b82c4e6ead526dab14c41104~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_32319f1c182a4c72a202da8c6bdbe069~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_32319f1c182a4c72a202da8c6bdbe069~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_0bc31ea87a794f58b97ad42683c11b2f~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_0bc31ea87a794f58b97ad42683c11b2f~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_060c517c94014855bcbf3cf9c994d356~mv2.jpg/v1/fill/w_147,h_140,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_060c517c94014855bcbf3cf9c994d356~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_491b1fc76b944b8a81f3490c2670257b~mv2.jpg/v1/fill/w_147,h_111,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_491b1fc76b944b8a81f3490c2670257b~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_e6684574a2114c78ba7f4b652c39feec~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_e6684574a2114c78ba7f4b652c39feec~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_c714c138f45b4d7c8fa827673dea4af1~mv2.jpg/v1/fill/w_147,h_187,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_c714c138f45b4d7c8fa827673dea4af1~mv2.jpg)
![Moving Beyond Cancer Shoulder ROM](https://static.wixstatic.com/media/3b10d5_ce6b4ff18db348b0be68dc112f370045~mv2.png/v1/fill/w_49,h_51,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_ce6b4ff18db348b0be68dc112f370045~mv2.png)
![Paris Young & Fit](https://static.wixstatic.com/media/3b10d5_12e119c2e2004a7cb600c034892c2329~mv2.png/v1/fill/w_49,h_65,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_12e119c2e2004a7cb600c034892c2329~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_5a2040e7f2da4c10b45175d5f660cceb~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_5a2040e7f2da4c10b45175d5f660cceb~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_5d1e2d0770e04227a7853ae524b0c0c6~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_5d1e2d0770e04227a7853ae524b0c0c6~mv2.jpg)
![LIFT class dancing_edited](https://static.wixstatic.com/media/3b10d5_0b33e95a61e14bc397a3c1a33c55e455~mv2.jpg/v1/fill/w_147,h_116,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_0b33e95a61e14bc397a3c1a33c55e455~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_529b7fa54a854e228ed3902ea1bb4499~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_529b7fa54a854e228ed3902ea1bb4499~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_4194061af8f84a68acd9123b7b592d21~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_4194061af8f84a68acd9123b7b592d21~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_4895dfbf11184335b5ff707d590c88ec~mv2.png/v1/fill/w_87,h_59,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_4895dfbf11184335b5ff707d590c88ec~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_cae1a72e89b2421e92007122bf9d5cc5~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_cae1a72e89b2421e92007122bf9d5cc5~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_fb724918bae948158576268b11279b65~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_fb724918bae948158576268b11279b65~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_3c14b548b82c4e6ead526dab14c41104~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_3c14b548b82c4e6ead526dab14c41104~mv2.png)
![](https://static.wixstatic.com/media/3b10d5_32319f1c182a4c72a202da8c6bdbe069~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_32319f1c182a4c72a202da8c6bdbe069~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_0bc31ea87a794f58b97ad42683c11b2f~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_0bc31ea87a794f58b97ad42683c11b2f~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_060c517c94014855bcbf3cf9c994d356~mv2.jpg/v1/fill/w_147,h_140,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_060c517c94014855bcbf3cf9c994d356~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_491b1fc76b944b8a81f3490c2670257b~mv2.jpg/v1/fill/w_147,h_111,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_491b1fc76b944b8a81f3490c2670257b~mv2.jpg)
![](https://static.wixstatic.com/media/3b10d5_e6684574a2114c78ba7f4b652c39feec~mv2.png/v1/fill/w_87,h_58,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3b10d5_e6684574a2114c78ba7f4b652c39feec~mv2.png)
​If you have a chronic disease, including cancer, injury, ongoing pain, or simply want to start exercising but don't know where to begin, we're here to help!
What are the Benefits of Exercise Physiology?
![Alleviate Symptoms](https://static.wixstatic.com/media/3b10d5_0f901e9d4a8046fd94dfaf19d5734d71~mv2.png/v1/crop/x_0,y_7,w_700,h_576/fill/w_96,h_79,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-back-pain-6283584.png)
Alleviate Symptons
![Improve Quality of Life](https://static.wixstatic.com/media/3b10d5_b0d8731ae1264dc18bab85ccbc6de939~mv2.png/v1/crop/x_0,y_11,w_700,h_558/fill/w_70,h_56,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-life-insurance-4247745.png)
Improve quality of life
![Improve Fitness](https://static.wixstatic.com/media/3b10d5_9c5371c538bc48cab2df4c696dc7c4f4~mv2.png/v1/crop/x_39,y_0,w_622,h_593/fill/w_64,h_61,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-running-1056381.png)
Improve Fitness
![Enhance Recovery](https://static.wixstatic.com/media/3b10d5_b454c727a5fd4089ac46c5b9567691ad~mv2.png/v1/crop/x_39,y_0,w_622,h_593/fill/w_64,h_61,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-foot-6166729.png)
Enhance Recovery
![Improve Strength](https://static.wixstatic.com/media/3b10d5_ae96817f8c914c82b163ac013966a79d~mv2.png/v1/crop/x_29,y_0,w_622,h_593/fill/w_80,h_76,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-exercise-2961895.png)
Improve Strength
![Manage Treatment Side Effects](https://static.wixstatic.com/media/3b10d5_c12b71d54812418fbec505e77496051e~mv2.png/v1/crop/x_39,y_0,w_622,h_603/fill/w_69,h_67,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/noun-diagnosis-6090552.png)
Manage treatment side effects
How does our service work?
![Make an Appointment](https://static.wixstatic.com/media/3b10d5_9a1102741f09405bbaa3702523b8e3fa~mv2.png/v1/crop/x_0,y_0,w_607,h_586/fill/w_37,h_36,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/calendar_blue.png)
Make an appointment
You can make an appointment online or call (03) 9813 2189.
![Get a Referral from your GP (Optional)](https://static.wixstatic.com/media/3b10d5_b1dd80a59c37413e9c8b05998b1d6d6d~mv2.png/v1/fill/w_28,h_31,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/GPreferral_blue.png)
Get a referral from your GP (Optional)
If you would like to access a Care Plan under Medicare you will need a referral from your GP.
![Complete an exercise safety questionnaire](https://static.wixstatic.com/media/3b10d5_fcb400af375e40f3b48e154f62b2434f~mv2.png/v1/crop/x_12,y_0,w_636,h_597/fill/w_34,h_32,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/question_blue.png)
Complete an exercise safety questionnaire
We will email you a copy of this to complete online after you have booked your first  appointment.
![Complete your initial assessment](https://static.wixstatic.com/media/3b10d5_dcc08bfcf3784d50a1949241032d1e11~mv2.png/v1/fill/w_39,h_36,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/health_check_blue.png)
Complete your initial assessment
One of our skilled clinicians will assess you and discuss your goals with you.
![Receive your Exercise Prescription](https://static.wixstatic.com/media/3b10d5_dcbc0923cde24db996a69b5d2874f24c~mv2.png/v1/crop/x_37,y_36,w_380,h_462/fill/w_31,h_38,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Prescription_blue.png)
Receive your Exercise Prescription
​We tailor your exercise prescription to meet your needs, goals and preferences.
![Choose your program options & get started!](https://static.wixstatic.com/media/3b10d5_f82c165b3b6e44d185c378c1b62c07e4~mv2.png/v1/crop/x_18,y_0,w_664,h_623/fill/w_38,h_36,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/plan_blue.png)
Choose your program options & get started!
Choose between exercising one-on-one, as part of a group class, or independently.
![Continual reassessment of your programContinual reassessment of your program](https://static.wixstatic.com/media/3b10d5_cae8cc20affd42c080aa87b6de9efcbd~mv2.png/v1/fill/w_37,h_34,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/reassess_blue.png)
Continual reassessment of your program
Every 3-6 months we do a formal review and modify your exercise prescription as needed.