Group Timetable

Exercising as part of a group is excellent for many reasons:

  • Being supervised by an Exercise Physiologist means your technique will alway be corrected
  • You can challenge yourself more as you are in a safe environment
  • Great way to share knowledge and experiences with others
  • It is motivating, knowing that your class mates are waiting for you.
  • Develop social connections to others in similar situations
  • Using Exercise Physiologists and their knowledge as an educational resource
  • Great for improving your mental and emotional wellbeing
  • We have a defibrillator onsite and are all first aid qualified.

We hold various group classes – we recommend which class will be best for you after an assessment.

We run group classes in Camberwell from Monday to Thursday.

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