How we are dealing with COVID-19

We have the option of a telehealth/video consultations available. We are considered an essential service, so our studio is open and we are available for appointments. As a number of our clients are immune compromised we already use hygiene and infection control measures. However, COVID-19 has taken us to the next level. All our staff
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National Diabetes Week

National Diabetes Week  Next week (12th – 18th of July) is National Diabetes Week, so we want to take this opportunity to highlight some of the excellent scientific research that has been done over the past decade or two looking into the benefits of exercise for individuals with type two diabetes mellitus.  Type two diabetes is
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