How we are dealing with COVID-19

From November 9th 2020 we are open as usual, with in person one on one and group sessions now available. We will continue to offer zoom consultations and group sessions. As a number of our clients are immune compromised we already use hygiene and infection control measures. However, COVID-19 has taken us to the next
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National Diabetes Week

National Diabetes Week  Next week (12th – 18th of July) is National Diabetes Week, so we want to take this opportunity to highlight some of the excellent scientific research that has been done over the past decade or two looking into the benefits of exercise for individuals with type two diabetes mellitus.  Type two diabetes is
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